Looking for a savoury quiche with a crisp pastry base and a creamy filling? This Mary Berry Salmon and Asparagus Quiche Recipe combines smoked salmon, tender asparagus, Gruyère and Cheddar cheese, eggs, cream, milk, leeks, onion, dill, and lemon zest. The filling is baked until set with a gentle wobble in the centre, while the pastry develops a lightly golden finish.
It can be enjoyed warm or chilled and suits lunch, brunch, picnics, family meals, and special gatherings. Continue below for the equipment and ingredients, cooking method, expert tips, serving suggestions, storage guidance, FAQs, and available nutrition information.
If you’re looking for more ways to enjoy salmon, explore our Mary Berry salmon recipes for a collection of creamy dishes, pastry bakes, quiches, pasta, starters and more.
Equipment
Equipments for Mary Berry Salmon and Asparagus Quiche Recipe:
To prepare this quiche successfully, you will need a few basic kitchen tools to create a perfect pastry base and smooth filling. The right equipment helps with shaping, mixing, baking, and achieving a beautifully cooked salmon and asparagus quiche with a golden finish.
- Quiche tin – helps shape the quiche and create neat edges.
- Rolling pin – useful for rolling out the pastry evenly.
- Mixing bowl – needed for combining the filling ingredients.
- Frying pan – helps cook vegetables before adding them to the quiche.
- Baking tray – provides a stable surface for baking.
- Baking parchment – prevents pastry from sticking during baking.
- Baking beans – used for blind baking the pastry crust.
- Whisk – blends the eggs and creamy filling smoothly.
- Knife – used for preparing asparagus and other ingredients.
- Chopping board – provides a safe surface for cutting.
- Measuring jug – helps measure liquid ingredients accurately.
- Pastry brush – useful for applying egg wash if needed.
- Fork – helps prick the pastry before baking.
- Cooling rack – allows the quiche to cool evenly after baking.
Table of Contents
Ingredients
Ingredients for Mary Berry Salmon and Asparagus Quiche Recipe:
This Mary Berry Salmon and Asparagus Quiche Recipe uses simple ingredients to create a delicious and elegant dish. The combination of shortcrust pastry, smoked salmon, asparagus, and creamy cheese makes a rich and satisfying quiche. Fresh flavours from herbs and vegetables add balance, while the smooth filling gives this classic recipe its traditional British appeal.
| Ingredient | Quantity |
| Shortcrust pastry | 320g |
| Butter | 25g |
| Olive oil | 1 tablespoon |
| Asparagus | 250g |
| Smoked salmon | 150g |
| Fresh salmon | 200g |
| Gruyère cheese | 75g |
| Cheddar cheese | 50g |
| Eggs | 3 large |
| Double cream | 150ml |
| Milk | 100ml |
| Leeks | 2 |
| Onion | 1 |
| Dill | 2 tablespoons |
| Lemon zest | 1 teaspoon |
| Fennel seeds | 1 teaspoon |
| Plain flour | 1 tablespoon |
| Salt | To taste |
| Black pepper | To taste |
| Water | 1 tablespoon |
How to Make Mary Berry Salmon and Asparagus Quiche
- Start by preparing the pastry. Chill pastry before rolling it out, then use a rolling pin to create an even layer. Place it into a quiche tin, trim the edges, and prick pastry lightly with a fork.
- Preheat oven to 180°C and prepare the pastry for baking. Line pastry with baking parchment and fill with baking beans for blind bake cooking. Bake until the crust becomes lightly golden.
- Prepare the asparagus by washing and removing the woody ends. Trim asparagus into smaller pieces and cook until tender. Drain the asparagus well before adding it to the quiche.
- Heat butter and olive oil in a pan, then cook onion and leeks until soft. Gently sauté leeks until they become tender and lightly golden. Allow the vegetables to cool slightly before combining.
- Whisk the eggs in a bowl and mix cream with milk to create the filling. Add seasoning, including salt and black pepper, then season filling well for balanced flavour.
- Place the vegetables and salmon into the pastry case. Layer filling evenly, then add the asparagus pieces and salmon. Sprinkle the Gruyère cheese and cheddar cheese over the top.
- Pour the egg mixture into the pastry shell and make sure everything is evenly covered. Bake until set and the top becomes golden brown. The centre should have a gentle wobble when finished.
- Remove the quiche from the oven and let it cool slightly before serving. Carefully slice quiche into portions and enjoy it serve warm or chilled as preferred.
Expert Tips for Mary Berry Salmon and Asparagus Quiche Recipe
A few simple techniques can help you achieve the perfect Mary Berry Salmon and Asparagus Quiche Recipe. From my baking experience, paying attention to pastry texture and filling consistency makes a big difference. These tips will help you create a smooth filling, crisp base, and beautifully balanced flavour.
- Use blind baking to help create a crisp pastry base and avoid soggy pastry.
- Keep the pastry cold while working to maintain a light and flaky pastry texture.
- Allow the cooked vegetables to cool filling before adding them to the pastry case.
- Choose fresh asparagus and trim woody ends for the best flavour and texture.
- Make sure the salmon is good quality for a richer and more enjoyable quiche.
- Whisk thoroughly when preparing the egg mixture to create a smooth filling.
- Spread ingredients evenly to ensure a consistent flavour in every slice.
- Grate cheese freshly for better melting and a stronger cheesy taste.
- Avoid baking for too long; do not overbake to keep the filling soft.
- Let the quiche cool before slicing so the filling can set properly.
Serving Suggestions
How to serve Mary Berry Salmon and Asparagus Quiche:
Mary Berry Salmon and Asparagus Quiche Recipe is a versatile dish that can be enjoyed in many ways. It is delicious serve warm or serve cold, making it perfect for a relaxed lunch, brunch, picnic, or special gathering. Add fresh toppings and simple sides to complete this elegant meal.
- Serve with a fresh green salad for a light and balanced lunch.
- Pair with a rocket salad or fennel salad for extra freshness.
- Add a lemon zest garnish and fresh dill for a bright finish.
- Enjoy as part of a spring meal with seasonal vegetables.
- Serve slices of quiche at a dinner party or family gathering.
- Include it in a picnic basket for easy outdoor dining.
- Present it on a buffet table for entertaining guests.
- Pair with a light dessert and a refreshing drink after the meal.
Storage
How to store Mary Berry Salmon and Asparagus Quiche:
Room Temperature
- Allow the quiche to cool completely before storing.
- Do not leave it at room temperature for more than 2 hours.
- Keep leftovers covered until ready to move into the refrigerator.
Refrigerator
- Place the quiche in an airtight container or wrap it well.
- Refrigerate for up to 3 days to keep it fresh.
- Store chilled quiche until ready to serve.
- For best texture, reheat slices in the oven until warmed through.
Freezer
- Allow the quiche to cool fully before freezing.
- Wrap portions securely and store in the freezer for up to 2 months.
- For best results, thaw overnight in the fridge before reheating.
- Warm in the oven to restore the pastry texture.
FAQs
Q: Can you freeze quiche?
Yes, you can freeze quiche once it has cooled completely. Wrap it well before placing it in the freezer to protect the texture and flavour.
Q: Can you reheat quiche?
Yes, you can reheat quiche in the oven for the best results. Heating it slowly helps keep the pastry crisp and the filling soft.
Q: How long does quiche last?
Stored correctly in the fridge, leftover quiche can last for around 3 days. Keep it covered in an airtight container to maintain freshness.
Q: Can I make this quiche ahead of time?
Yes, this recipe is suitable for make ahead preparation. Prepare it in advance and store it chilled until you are ready to serve.
Q: Can I use shop-bought pastry instead of homemade pastry?
Yes, shop-bought pastry works well and saves preparation time. A good-quality pastry can still give a delicious result.
Q: How can I prevent soggy pastry?
Using blind baking helps create a crisp base. Make sure the filling is not too watery and allow cooked vegetables to drain properly.
Q: Can I substitute salmon or cheese?
You can substitute salmon with another cooked fish if preferred. Different cheeses can also be used, but choose one that melts well like Gruyère or cheddar.
Q: Should this quiche be served hot or cold?
You can serve hot or cold depending on your preference. It works well for both casual meals and special occasions.
Nutrition
The nutritional values for Mary Berry Salmon and Asparagus Quiche Recipe are approximate and can vary depending on ingredient brands and portion sizes. This estimate is based on one serving and includes key nutrients from salmon, eggs, cheese, cream, and asparagus.
| Nutrient | Amount Per Serving |
| Calories | 420 kcal |
| Protein | 18g |
| Carbohydrates | 28g |
| Sugars | 3g |
| Fat | 28g |
| Saturated Fat | 14g |
| Fibre | 3g |
| Sodium/Salt | 1.2g |
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